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Kristin Cavallari Released a Book or Something

Kristin Cavallari is a 29-year-old former reality show star who married Chicago Bears QB Jay Cutler. She’s popped out 3 kids. She also wrote a book called Balancing in Heels. It’s not about her failed 29 year attempt at walking in heels. It is about how she feeds her children goat milk because they have “sensitivities to cow’s milk“. The American Academy of Pediatrics does not recommend this.

“Why would you want to use an alternative formula when there are well tested and tried formulas widely available?” Dr. Mark Corkins, a pediatric gastroenterologist and member of the American Academy of Pediatrics, tells PEOPLE. “These cocktail formulas do not have the fortification of the vitamins and minerals that the standard formulas have. Commercial formulas are some of the most highly regulated foods with strict nutritional standards that the companies have to meet for the FDA.”

In short, her book is a good read if you want to find out what not to do when you have children. Anyway, here she is at Good Morning America balancing in heels.

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